Don’t Worry I Did Eventually Call My Therapist

soulfood, therapy

I should go see my therapist but I don’t want to. I feel a little like a five year old digging her heals into the sandbox, admittedly. I just don’t want to have to show up a month later and unpack the shit show that I have made of my life. Is it shame? Is it embarrassment? Probably both.

To have to be witnessed when you don’t even know what’s going on yourself sounds miserable. The alternative however, seems to be to lose your mind all alone. Maybe it’s best that way. Accountability at this juncture isn’t good for anyone especially me.

 

Grief, it does this thing that reminds me of that one really hard level of Donkey Kong in the second railroad world. It starts off with Donkey and Diddy in a tiny rail car, you have to go through this ominous abandoned coal mine with a broken track. You have to execute these breath-taking jumps from one broken bit to the next. If you don’t hit A and B in the right sequence, while traveling at the exact right velocity or else you die. Just fall to the bottom of the screen. Snap, down one more life. And then almost cruelly it takes you back to the start to do it all over again.

 

It’s like that. But sometimes it feels like your big brother holding your head under water at the public pool everyone else frolicking about while you try to both not make a scene and not inhale two lungs full of chlorinated water. Other times it feels like an underwater tea party with a couple of friends at the bottom of the pool. Air bubbles escaping through smiling teeth, count to ten, bob back to the surface. I’ve been drinking a lot of tea these days.

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