why I’m still putting myself out there

Love, silly goose, soulfood

I don’t know at what point I stopped writing about other interesting things and only now write about grief and relationships. Regular God-damned Dr.Ruth I suppose.

Today, something terrible happened to me. I’m not sure if it was the slurry of sugary shit that I consumed, or the early signs of the stomach flu, but I came home at 4:45, put on my pajamas and proceeded to spend the rest of my night entirely recumbent. The good news is that I can run the world from my phone and my laptop. The bad news is that my dog hates me because I haven’t walked her all day. I was just sick, shaky, just not well. I’m begging Ever to do everything, baby please turn on the light, please just take Meena out for a minute, can you just find something to feed yourself, please. She literally ended up eating raw spaghetti that she dipped in both salt and sugar…. ummm okay. Eventually I ordered pizza, pizza gets you out of the parenting dog-house pretty efficiently.

Any way, I’m less yack-y now and my kid is bathed, brushed, and put to bed. My papers are done, I put a massive dent in the total ass load of work that I needed to do some time last month today. So, all in all it’s a win. But really this is a super long, whiney, intro to say the following:

Today, as I laid there bewilderedly watching my hands involuntarily shake just matter of factly I remembered that this is why we need adult partners. Today, as I sat listening to a client talk about the burden that she is enduring taking care of a friend who has no partner or family. Today, as I recalled the last time that I had food poisoning really bad. I remembered that we have a partner because we need someone to take care of us sometimes.

It’s not impossible to do every thing solo. We can be indigent about it. We can embrace our culture’s glorification of independence. We can sit on our high horse, wearing our martyrdom, singing our own praises disguised as complaints about how hard we’ve had it and how much we’ve over come. We can. I have. I’m also super fucking over it.

I need help. I’m also really good at helping. I have absolutely no shame about admitting that. This is why we have partners. There are hard days. There are sick days. There are old days. There are days where we can’t for any number of reasons rally and meet our own basic needs. Myself included.

This is the long version of what I said rather succinctly on Facebook earlier.


On why my crazy ass is still making dating a priority:

Sometimes I just want to throw in the towel and get a cat and be okay with being single.

Then I remember the time that time I ate a bad egg taco at work, became violently ill, had to call my boyfriend to pick me up as I lay in the grass intermittently vomiting and shitting myself.

And it all comes back to me, this is why you need a partner in life. For there will never be a friend on earth who I will ever feel comfortable subjecting to those things.


That day is absolutely etched into both of our memories. I remember the exact moment of trying to walk to my car and then collapsing in the grass. I remember calling Julius in tears asking him to please come get me, quickly. I remember him pulling up with Ever in the back seat, completely unprepared for what he would see.

That may have been the day that all of his sexual attraction to me died, unsurprisingly, he literally watched me sit on a toilet with my head buried in a trash can for a solid 12 hours. Sweetly making me feel like I wasn’t totally vile. At some point in the night I wanted to go to bed, but I didn’t dare lay on any porous surface. He made us a bed of trash bags and old blankets on the living room floor and he laid next to me all night. That makes me cry even now.

I’m sure there’s a metaphor in there about about wading through the shit of life, and somehow you’re okay because there was someone by your side the whole time.

I could count another three dozen times when one of us were having some of the worst days of our lives and we pulled each other through.

I just know, that that’s what true, down for you, best days and worst days, love looks like.

I don’t know if you go out and find that. If you build it. If it falls into your lap. But I do know that I need that again.


The stages of a break up

domestication, Love, silly goose, soulfood

1- this prob isn’t going to last, tread lightly. bookend every criticism with 2 compliments.

2- yup, getting back together, at least for makeup sex, picking out the wedding dress right now.

3- that mother fucking asshole. probs going to burn his house down. unless he apologizes at some point in the next 72 hours, I don’t want to lose all of those hours of pinteresting our future baby’s nursery.

4- ahhhh good. he really sees his mistakes and has shown satisfactory remorse. yay I won’t die alone.

5- ohhh for fucks sake. dude literally can’t even fake being nice for 3 days.

(repeat steps 1-5, 3 to 7 times until you’re worn down to cinders of your former self. you’ll know it’s time for step 6 when you look at his pictures and expletives accidentally jut out)

6- you’re dead to me. outta lives. unplugged the gaming console and took a long walk to the woods to bury the last remaining drops of hope, empathy, and love that I had for you.

7- sit shiva for 5 days.

8- do you, but for real this time.

The Bumble Chronicles

silly goose

I have been single for exactly two weeks. Two days ago I decided to start Bumbling. What in the hell is bumble you ask? The (theoretically) less creepy version of Tinder. I’m unsure of the set up for same sex couples, but for the hetero-crowd the women call all of the shots. They pick who they like, the woman chooses to ­­­­message that person, she asks them out on a date. Conceptually it’s the better situation for a woman I think, but I’m feeling like I’m going to bail.


So men pop up on the screen and there are a few pictures of them and they say very little in their profile section. Just one thing, or even just a series of emojis. It’s clear that this whole online hookup thing feels like swimming in stagnant water. You might catch a leach, get dysentery but hey at least you made a concerted effort to get wet. Everyone is brief, just trying to preserve their anonymity, myself included.


There’s the full gamete. Doctors, lawyers, business executives. Men named SoliderofGod who have gold fronts and look like a skinnier version of Snoop Dogg. I didn’t make that one up. It’s not the most horrendous activity that I’ve ever been part of but it’s pretty close.


I had to Google which way to swipe. Had to ask friends for advice. Had to read a number of profiles aloud because they were better than stand up. My friend consuls, it’s the fucking worst. But what are you going to do? These days it’s pretty much the only way to meet guys. Maybe you should try Tinder, at least you could get fucked quickly.


For fucks sake (literally) this is what life has come to. Am I really that washed up? That undesirable? Is it entirely unfeasible to move out of state? Where in the world are all of the single men? I’m not even picky at this point. Just needs not be a serial killer, holds mediocre conversation and isn’t physically repulsive. IS THAT SO MUCH TO ASK? Apparently.

Profile Update

domestication, Love, social awareness, soulfood, therapy, your body

I am not Beyoncé. Hard to believe I know. I am also not June Cleaver, Jessica Alba or Princess Di. I probably have more in common with Julia Louis-Dryfus and Elizabeth Warren. Today I updated my Bumble profile to the perfect mix of setting reasonable expectation while still sounding fun, sexy, uninhibited, and classy . Choosing pictures where I look subtly breath taking, but down to earth. Literal earth, at least two nature pics and one selfie in heals. Shots with the perfect amount of I like to party sex appeal but not party so hard that I’d suck your dick on the first date sex appeal.




So here’s my honest to God’s truth Bumble profile:

Hi I’m Reagon. Pronounced Ray-gun. Yes, like the president. In fact that’s my shtick (follow me on FB, Insta, Twitter, & Snap @reagonforpres). [Hey, if I can’t get a cup of coffee or a cocktail at least I can get a few more followers… add this to future branding campaign advice.]


Any way, I clean up real nice, in fact I was recently told that I look like a living doll. But I also, regularly look like a homeless person. Also, like clock work every year I do no shave November, and December, and sometimes January, February and half of March. By spring break every year I can Rapunzel style French braid my pubes down to my ankles and sculpt my leg hair into a punk rock Mohawk. Hot right?

Honestly, because we just met I’ll painstakingly shave, pluck and pull 80% of the hairs out of my body. They were all blonde to being with so this process annoys me highly but so does the prospect of dying alone. So here we are.

To appease all of your inquisitive minds, the drapes match the rug. And I do have rug. Fuck ladies, let’s stop paying Tammy at the local Wax Palace $100.00 every ten days to rip the hairs out of our vag okay? Like, can we add that to our next national ballot? It’s clear ya’ll aren’t actually down for the revolution, but can we at least let my lady hair sail free?

Sorry about that tangent. It’s nice to meet you.


Today I woke up on a twin sized air mattress next to the beaming eyes of the most exquisite creature that I have ever seen. Between me lovingly gazing into my daughter’s eyes in a sweet sleepy stupor I tried to identify what that old familiar sound was. Oh my God what is that??? It sounds like the dog is barfing in the tent. Oh my God THE DOG IS BARFING IN THE BED, IN THE TENT. I somehow contorted my body even further than should be humanly possible and clung to my blankets for another ten minutes. Partially because I was freezing fucking cold and partially because I wasn’t exactly bouncing out of bed over joyed to clean up dog vomit. But I did, eventually, and as promised it was fucking disgusting. This thought crossed my mind numerous times, I’m so glad that no one has to see me dressed in seven layers of clothes, thick wool socks shoved in flip flops cleaning up barf. And trust the flip flop socks didn’t give off a sexy geisha vibe.


The nice thing about waking up to a steamy pile of vomit is that your day really only goes up from there.


I made a fire. I ate a hotdog for breakfast. I took down the campsite. I wrestled the tent like an alligator into it’s impossibly tiny bag. At one point resorting to laying my entire body on the stabbing rocks, again seeking solace in thank God that no one can see me and laughing at the heavens, “Ohhhh mother fucker, this damn tent is a real metaphor for my life. Well look at this God I DID IT! Un-barfed, neatly folded and then artfully crammed and shoved into it’s pouch. Zipper amazingly closed and all done by me, myself and me. Alone. Fuck. I surrender.”

I’m not trying to do that shit ever again by myself. But I will because of the RBG in me.

After the seventy-second load to the car I stripped out of three layers of clothes. Taking amusement in the breadth of my own undressing capacity. Hot dudes that I bring home from the bar get the Dita Von Teese dimly lit peak-a-boo slow undress session. But, in the wild there I am teeter-tottering on top of my six year old tennis shoes with the grace of a hippo with flamingo legs. A real homage to Eric Carle, without the tear jerking sentiment.


And then I drove our three barely pulsing corpses back home. The two things that I miss most about having a man:

1) being the passenger

2) indulging in the helpless girl act long enough to not be the one who has to catch and release the parade of spiders that are fleeing into my home at the moment


Here’s the thing: I CAN DO ANYTHING. Literally, anything. I look back to my younger years with bewildered awe. I can’t believe that I did all of that. I look into my future with bewildered aweee, girl you still got it. The thing that changes once you know that you’re powerful beyond measure. That you are divinity incarnate. That your talents can’t be contained. Is that you don’t have to prove yourself to anyone anymore.


Yes, I want to be seen. I want to be heard. I want to be held. I don’t really care if you know that I’m a total sex kitten in my embodied sexual prime. I don’t care if you know that I spent thirty minutes today unclogging my bathroom drain. While interjecting like a school girl, ewwweee this is soooo sick. I don’t care if you know that I smoke a bowl in my hammock or that I wrote a highly intimidating business letter all today. Really I just don’t care anymore.


I’m just going to keep showing up as me. Vast, unapologetic, liberated, loving, loud, soft, determined, tired, me. Maybe I’ll charm you. Maybe I’ll scare you (I’m good for that). But if you’re the type that looks at fire and sees beauty then maybe we should get coffee. And maybe you could pick me up. I’m serious about never wanting to drive again.



Splendid, complicated, lovely, exhilarating, real as fuck Reagon

How To Be Single

Love, science says, therapy

If the word single reminds you of the number one, or an old sitcom from the 90’s, or a hot new Beyonce track then this post is not for you.
For the rest of us:
If the word single sounds like a metaphorical probation officer strapping your ankle with a bracelet of how in the hell do you portion a meal for one, piling the other side of the bed high with pillows so that sleep doesn’t feel so hollow and the constant impasse of dragging yourself out in public alone, again, then have a seat, let’s talk.

Singledom… singlehood … is a spectrum really. There are all kinds of ways to be single, maybe it’s working for you maybe it’s not. Single feels to me like skinny dipping on a pitch black night all alone. I’m not quite sure if it’s wholly exhilarating or if it feels like I might accidentally crack my head open on a rock and bleed to death right there next to the dock, fishermen stumbling over my corpse in the morning. (I thought about being less dramatic in that illustration, but it’s actually pretty accurate.)

Where ever you fall on the single spectrum here’s some advice, from a professional.


Step 1: Take Care of Yourself-

This means so many things. At the very least you need to maintain the status quo of standard of living, attention to hygiene, time in nature, amount of exercise that you were gifting yourself while you were still in a relationship. Derailing into a bowl of pity soup is not helpful. It is helpful to increase your self care from the tinniest things to the big ones. Those things are quite literally the antidote to depression. Think you’re above becoming depressed, well you’re wrong. Also, take some fish oil, it can’t hurt.


Step 2: Put Out the Word that You’re Single-

but also that you have a black belt in Karate and a ferocious guard dog. Your people might know their people. Seriously.

Gone are the days of the small hunter and gather community where one moment you’re gathering sticks for the fire and the next moment Fred Flintstone comes over and clubs you over the head drags you back to his cave and has his way with you. Not that any of us are upset about that. But what I’m tryin’ to say is that humans have not evolved to comprehend solitude. Our psyche, our physical bodies, our hormonal bodies were not wired for you to sit your ass on the couch and binge watch Game of Thrones every weekend. Neither can we make any sense of Tinder, isolation, self-loathing or the sinking sense of hope inching further and further away on a physiological level.

All of that is to say, do not allow yourself to be alone all of the time. Put some thing exciting on your calendar and…


Step 3: Go Out in Public-

Maybe your goal isn’t even to get into another relationship. That’s totally fine, great even. But that doesn’t mean that you shouldn’t seek human contact. We are social creatures, surely you know that. Every single thing about life that matters in the end are the relationships that we created at this phenomenal meeting of place and time. Don’t miss a single day of the opportunity to be you in relationship. It’s the why.


Step 4: Make Friends Above All Else-

The wind might blow South one day and that guy or gal that you were ‘talking’ to, might just fade away. All of those pieces of yourself that you hooked into them, because you were grappling and any hand up would do. Those just get ripped out. And it will be fine, but it will be just you again. Well you and your friends. Make sure they’re there first.


There’s more, I’m just figuring those parts out still.

Spotify’s Got Me All F**ked Up

silly goose, your body

As many of you know this weekend was a very special weekend. I realized that I had a free Spotify premium membership just waiting for me out in the ethers. I promptly, filled out the necessary information and like the resurrection of Christ himself, the sweet nectar that is my old Spotify playlist has RISEN! Can I get an amen!

[If this is all some foreign tech babble that you don’t understand. You’re life has no meaning. I mean okay, so it probably has meaning but you are barely living. At the very least you need to get the free version of Spotify, which is the Limewire of this decade. I have been trudging though the perils of the free version for the past six months. Six long terrible months. No, I’m not being dramatic.]

Here’s what I wasn’t ready for. The onslaught of songs that have now become so terribly sad because my life circumstances have dramatically changed.

Music that you continually listen to through life changes and expanses of time evolve with you. That smooth love song that you and what’s his face used to grove to in the living room, well now that’s the song that you shake your fine single behind to when making dinner. All is well.

But those songs that you haven’t touched in you don’t know how long, those will jump right out of your ear buds and sucker punch you in the gut. Damn. I would like to send a personal f-you to Damien Rice, Citizen Cope, Bill Withers, Fiest, Paolo Nutini, and Joss Stone herself. You can shove Super Duper Love up your arse.

This isn’t news to any of you who have weathered the storm of heart break or what you thought was heart break in your teenage years, Coldplay knew just how to say it didn’t they. Our brains are hard-wired to connect music with our longterm memory, speaking of being able to recite every Will Smith album ever from heart… adding that to my resume right meow.

The hippocampus (that little bitch) is likely the culprit here. It mediates both memory formation and emotions. So here we are sobbing between Amos Lee songs. I’ve got bad news for those recovering from crushed dreams and the promise of forever love even patients with very advanced Alzheimer’s can go into deep emotional recall at the drop of one Ludacris song. Okay, so What’s Your Fantasy probably isn’t bumpin’ on the dementia wing, but ya know.