silly rabbit

Love, pretty things, silly goose, soulfood, therapy

Ya’ll know I’ve been kissing frogs, for a while. I’ve officially been single for a year. Let me do some finger counting like a 1st grader realllll quick…. I’ve been on dates with TWELVE different men in a year. Of those seven made it to second dates. (That’s actually way more than I thought, now that I review the facts). Surprisingly decent odds, but I’m also just a really nice person who likes to give people ample opportunity to let their pretty little personalities shine. For only three of the seven was there any real potential for a meaningful relationship. One out of twelve made it to official boyfriend territory that quickly corroded into a land mine of manipulation, deception, and horrors, but who’s counting.

And then there was lucky number twelve. 

Twelve is an auspicious number meaning that this dude if wholesome as fuck. Someone that I look at and think, now here’s a man who stands up to the grandpa test. 

So, what’s the grandpa test?
My Papa who is absolutely the love of my life. The corner stone of positive male influence for me. The man, who when it comes down to it, I’ve been desperately trying to find. (Uhhh huh, that’s how attachment to our opposite sexed caregivers work, if you’re lucky, you try to recreate healthy relationships in your life and not toxic or disregarding ones… been there too.) I’ve been working on my daddy issues like it’s my job for years, ’cause it is.

This past summer I had the absolute blessing to spend a few days with my Papa. Time crawled by, I savored every moment of it. One summer Kansas evening, we were sitting in lawn chairs on his back porch, and my Pops was telling me about how he had made a number of loans to people who blatantly did not pay him back based on their agreement. My grandpa is savvy, it’s not that he didn’t understand that there was risk in loaning friends money, it was that he couldn’t fucking believe that people were systematically so God-damned shitty these days. Long held acquaintances. Family friends. People from his tiny close-knit community. Ohhhh you gonna do me like that. (That’s what my grandpa sounds like in my head, not reality).

He just explained it all really sadly. Like right in front of his eyes as the decades ticked by he watched as morality completely eroded. Disbelief. But, still he shows up to the next person ringing his doorbell in a terrible bind, with the benefit of the doubt. Still helping people. Still hoping that there will be a few more someones that behave honorably.
That conversation has been a lump in my throat ever sense.

Maybe that’s the word, the sentiment, the everything: honorable.
For a year I have been searching high and low for an honorable man and I didn’t even know it until it was just right there staring me back in the eyes.

I’m learning and learning and learning to listen to my intuition. To stay tuned into my senses. To be careful about getting ahead of myself, be careful about having too many drinks, being careful about over sharing, over promising, over fantasizing about how wonderful it all could be. Learning because the reverse of all of those things is like playing with matches in a kerosene bathtub. And I’ve taken many a self-induced fire bomb bath over the years.

Number twelve, who I shall now rename to number one, because it’s a new year, and a new even more intentional and present me, truly seems like a really good person.

My mantra/prayer/manifesting process before meeting him had gotten super clear:
I just want to find someone who is good to me, consistently.

That’s all. Time will tell. But you know, I’m me, and he’s probably the one.


My mother

Love, soulfood

Your presence has always been a warm spring afternoon that pops up in the dead of winter.

Lovely beyond measure, surprising, short-lived.

The contrast. Stark.

The thrill. Intense.

Just enough to hold me over.

You’ve always came in seasons.

The stages of a break up

domestication, Love, silly goose, soulfood

1- this prob isn’t going to last, tread lightly. bookend every criticism with 2 compliments.

2- yup, getting back together, at least for makeup sex, picking out the wedding dress right now.

3- that mother fucking asshole. probs going to burn his house down. unless he apologizes at some point in the next 72 hours, I don’t want to lose all of those hours of pinteresting our future baby’s nursery.

4- ahhhh good. he really sees his mistakes and has shown satisfactory remorse. yay I won’t die alone.

5- ohhh for fucks sake. dude literally can’t even fake being nice for 3 days.

(repeat steps 1-5, 3 to 7 times until you’re worn down to cinders of your former self. you’ll know it’s time for step 6 when you look at his pictures and expletives accidentally jut out)

6- you’re dead to me. outta lives. unplugged the gaming console and took a long walk to the woods to bury the last remaining drops of hope, empathy, and love that I had for you.

7- sit shiva for 5 days.

8- do you, but for real this time.


domestication, soulfood, therapy

31 years ago I was just a heart beat in my mama’s belly.

30 years ago I was just a sweet baby in my mama’s arms.

12 years ago I was just a girl leaving her mama’s house.

10 years ago I was just a mama with a heart beat in her belly.

5 years ago I was just a woman leaving her the place where she’d grown.

1 year ago I was just a girl watching her mama marry a man who had long been no good.

5 days ago I was just a woman witnessing the heart break of self sacrifice in her mama’s voice.

Today, I’m just a heart beat, holding fast to the tension of in between. Honoring time and decisions that shouldn’t be rushed. Biting my urge to rescue, rally, defend.

Just a heart beat humbled by the ticking hands of what we do, and who we do it to. Ourselves.

Under it all, a girl who surrendered to love. Looked away from the fact that relationship requires two sets of open hands ready to receive and two sets of open hands ready to give.

Now, coiled, heaving, betrayed by no one but herself. One thousand reasons why. And none of them matter when your face is pressed hard against the cold damp ground, bottom, home, beginning, nothing and absolutely everything.

You’ll get up you always do. But I think you should stay there a while. Take inventory of your pieces and just sit with them. Still.

Solid Advice

Love, soulfood, therapy

Sometimes the best advice is novice advice. Seriously. I’m in the business of counseling people. Counseling is actually a total misnomer. Really what you’re supposed to do is basically say nothing, and then just paraphrase everything that the person already said. Do not give advice. Do not tell antidotal stories. Do not interject from your own experience. Above all else do not tell them what to do. It is not how humans make change. Self-motivation is a real thing. In fact it is the only thing.


Hi my name is Reagon and I’m straight trippin’ over this man that I’m in emotional limbo with. We’re at that juncture where I carry my stomach in my sternum, my emotions and thoughts splayed out all over my insides like a broken mirror. Reflecting things that I wish weren’t there.


So, I start calling friends. It’s amazing how many people don’t answer on a Tuesday afternoon, it’s like you all have lives or something. But the truth is that the person who picked up the phone said exactly what I needed to hear. She tempered, “Sorry for playing the devils advocate but why are you doing this to yourself?” We talked about the reality that somewhere inside I feel unlovable. Undeserving. That I self-sabotage and project my shit on the other person.


Damn. Occasionally someone says something that pries back my eyelids to a reality that I haven’t even had the balls to admit to myself. Somewhere inside you feel unlovable. Fuck, there it is again.


That’s all of those deeply knotted familial roots. A household full of people, slated to love me unconditionally that told me that I wasn’t shit most days. Still ring my phone to remind me every now and again. My mother thought that she was keeping me humble. She didn’t want to see another beautiful girl acting like the world owed her something. Didn’t want to see another talented girl receiving gifts of veneration. Didn’t want to believe that things could be easy, different, promising for her own baby. Maybe it wasn’t a lack of faith but instead the narrowed perspective of trauma, the tunnel vision of overwhelm, the darkness of loneliness.


Either way who in the fuck does that? Sick people. I say that with a lot of understanding and love. Broken people work hard to create gravity. Misery loves company. And there I was absolutely splendid.


I bought that narrative. I became obsessed with perfection so that no one would see the truth. I excelled as a distraction to the shit show that was our home. I self-loathed. I gave sheepish consolations to people that told me that I had the world in my palm. That I could do anything. That I was enough. Okay, sure.


I have spent ten years de-programing myself. Replacing “you’re a piece of work” with you’ll have peace and it will work. Some days are easy. I look in the mirror and I see God. Some days I look in the mirror and dissect every part of my physical, emotional and mental visage. And those days mash up into one stream of life that I sail every damn day.


You see we get comfortable. Start believing that we’re fortified and over it. Grown and transformed. Only half braced for the bottom to fall out. For the man that steadily and sweetly reassembled the pieces of you that had been devastated by the natural disaster that is having a family and attempting to recreate that family.


That man. He pushed me every single day to chase my dreams and then come home in the evenings and enjoy the fruit of my labors. He was my fucking rock. Steadfast. My creative springboard. He was laughter, play, brutal honesty, and mostly the safe space that I needed to find myself. To love myself. And he’s gone. I’m loosening the grip on that heart cord but it’s hard.


It’s hard to stand up, really stand up, by yourself when you’re used to someone having their hand gently resting at the base of your spine. There for when you get tired, when you’re carrying too much and when you just need to relax.


I’m a fucking mess. A mess with good friends who understand all of it. Who have been there. Who remind me over and over, you are one of the strongest people that I know. You’ve got this.


She says, “It all boils down to spending time and enjoying the presence of another person. Simple.”


It is actually that simple. And sometimes I need someone to keep it real with me. To do the bad therapist thing and to tell you a story about herself, “There was a period of time where I told Jeff that I loved him and he wouldn’t say it back. I just had to hold that down for him for a while and trust that things would come around. He said, I have a lot of love for you I just can’t say that I love you yet. And you can’t do anything but have respect for that.”


That’s the mark of a strong woman. A fortress. A woman sculpted by the wind and the flow of failed relationships and broken hearts. Standing her ground in honesty and patience. Exactly the woman that I needed to talk to.

Born of Fire

create, Love, save the whales, therapy

There’s this picture that my boyfriend took with his arm splayed out as far as he could stretch to fit our whole family in the frame. That photo, four wide smiles all piled on top of each other, that’s my life. Do you know that Jos Stone song, Spoiled? It’s that kind of love. And now he’s sick. I want just one person to tell me how I’m supposed to feel okay about that. In my heart of hearts I’m just so sad.

The Galapagos Islands are an active volcano hot bed. The islands move at rapid speeds, they survive for millions of years and then slowly prepare to die. As their land turns barren most of the native species leave to live on the other islands. But the problem is that some of them have evolved on that island. The Waved Albatross and Sea Lions still travel to the desolate seaside cliffs of Espanola’s  south side. The Waved Albatross, is a huge bird with an eight foot wingspan. They fly for six months to reach the island once a year. The way back to those cliffs is ancestral and instinctual.

These birds can live for up to fifty years and they pair for life. They will wait on the shore for days until their partner to arrive from another part of the world. Once a year the world’s entire population of Waved Albatross are on this island at once. A blanket of white dots stretched across the rocky terrain. When the mates find each other they start executing a dance of sorts where they clack their beaks together in a way that reminds me of the gentleness that takes over when playing swords with a kid, gentle but playful. They take turns incubating their egg, each one sitting for two weeks at a time. They raise the baby and then fly their separate ways. Until they meet again the following spring.

That’s what this love feels like. Like coming home. An old familiar home that I can feel in my bones. This is simply not our first spring together.

I would fly for six months without stopping to see you again.

You’re Rubber I’m Glue

domestication, soulfood, therapy

I’m a jacket with Velcro closures, stuffed into an over packed front load washer. A detergent of Do The Right Thing carefully measured, poured atop. Fabric softener skipped, we’re cutting back on household expenses.

This damn washer screams a piercing beeeeeeeeep, at the end of every cycle. Okay, okay, I hear you.

Pulled out, heaved in to the dryer above. Stuck to me- the sock, the scarf, all of the soft things. The tear of fibers enmeshed akin to nails on a chalk board.  Torn apart, heaved and hung. I’ll dry out. I’ll keep you warm then.

And you’ll breath in the soothing scent of the freshly laundered made even sweeter, because you didn’t do the washing.


Today I was reminded that the spoken and written word are always open to interpretation. Try not to be too attached to them. Let them from your fingers and lips freely. Hush your ego when it want’s to jump to their defense. Those words are no longer yours, they live outside of you. Just observe.